Does prescription weight loss drugs harmful to you? [ September 17th, 2011 ] Posted in » Obesity

Under normal circumstances, a calorie-restricted diet and plenty of moderate-to-vigorous exercise should be enough to help you lose weight. However, for those whose BMI falls in the category of ‘obese’, prescription weight loss medications may provide an extra boost to help you shed pounds. This is particularly useful for those with obesity-related health conditions, eg diabetes and hypertension.

Low GI Diet: Does it help you in losing weight?

When you want to lose weight, it’s probable you’ll look for diets that can help you lose the excess weight easily. One diet you may see in your search is the low GI diet. What kind of diet is this? It’s a diet that focuses on changing a person’s eating habit so that they consume foods that are only in the low GI group….

March 31st, 2009 | 1 Comment

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