Comments for Healthy Diet Online - Free Diet Tips and Advices

Comment on LighterLife Diet Review by Rose

Rose — Wed, 29 Jul 2009 14:59:58 +0000

Hi,
I did Lighte Life and, unless it has changed, you cannot eat one meal a day. You have 4 milkshakes, soups or bars (very unpleasant!), all from sachets, per day. I lost loads of weight on this diet but there are, obviously, lots of things that you will not be warned about. My eye sight worsened by well over 50% and my optitian said it would be down to the diet I was on. My eye sight has not improved. I also developed large boils on my lymph glands under my arms. My Doctor (who had charged me £30 to sign the papers allowing me to do the diet!) said that this was due to the diet too! They were so large and painful that I passed out several times. Throughout this diet I also had regular dizzy spells and my hair thinned drastically! Needless to say, with any diet that removes you from the base of your problem – food – the results are not long lived and I have now put all the weight back on having never retrained my approach to food! 5 of my friends also did this diet and all had similar problems, the main one being that they are all back to their start weight!! The only way to lose weight is to excersise and eat less! I worked out why I over ate by stopping myself every time I reached for a snack and asking myself why I was doing it. Usually the answers that came back were boredom, feeling low or rewarding myself. I have now dropped a dress size and am doing 5 x 10 mins of excersise everyday! Go go go!

Comment on Slim Fast Diet Review by healthy diet plan

healthy diet plan — Tue, 02 Jun 2009 09:33:13 +0000

OHH Some very interesting and insightful thoughts. I like this.

Comment on Low fat diet plan: A healthy diet plan to prevent heart disease by jillian michaels

jillian michaels — Tue, 02 Jun 2009 08:06:56 +0000

OHH This is good for me. Thank ^_^ I really do appreciate your time on putting this up

Comment on Tesco Diets Review – a diet for weight loss success by How to get thin thighs in less than 30 days | Healthy Diet Online - Free Diet Tips and Advices

Tue, 26 May 2009 12:22:15 +0000

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Comment on Tesco Diets Review – a diet for weight loss success by Slim Fast Diet Review | Healthy Diet Online - Free Diet Tips and Advices

Slim Fast Diet Review | Healthy Diet Online - Free Diet Tips and Advices — Tue, 19 May 2009 12:02:26 +0000

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Tue, 12 May 2009 13:41:16 +0000

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Tue, 05 May 2009 11:42:37 +0000

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Comment on How to lose weight fast? by Tim.Y

Tim.Y — Wed, 22 Apr 2009 08:10:38 +0000

I think weight loss is all about three things – attitude, diet and exercise. From my experience, reducing carb intake and doing aerobic exercises are keys to successful weight loss.

Comment on Low Carbohydrate Diet Review: Does low carb diets really work? by Atkins Diet Review | Healthy Diet Online - Free Diet Tips and Advices

Atkins Diet Review | Healthy Diet Online - Free Diet Tips and Advices — Tue, 21 Apr 2009 11:56:03 +0000

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Tue, 14 Apr 2009 11:27:50 +0000

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