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	<title>Comments for Healthy Diet Online - Free Diet Tips and Advices</title>
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	<description>Healthy Diet Online - Free Diet Tips and Advices</description>
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		<title>Comment on The Cambridge Diet Review by Soila Kalchik</title>
		<link>http://www.healthy-diet-online.com/articles/the-cambridge-diet-review/comment-page-1#comment-26929</link>
		<dc:creator>Soila Kalchik</dc:creator>
		<pubDate>Sun, 25 Sep 2011 06:09:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthy-diet-online.com/articles/?p=55#comment-26929</guid>
		<description>In a study published in The New England Journal of Medicine, Dr. Wing and her colleagues found that stepping on a scale regularly is really as important when you&#039;re trying to maintain as when you&#039;re looking to lose. Actually, study participants who weighed in daily were 82 percent not as likely to regain lost weight compared to those who did not weigh themselves every day. In case a daily weigh-in seems too extreme, try weighing in weekly: Although Lifetime members aren&#039;t needed to step on the scale each week, doing this will help keep you accountable. Experiment with daily, weekly, and monthly weigh-ins to see what works best.</description>
		<content:encoded><![CDATA[<p>In a study published in The New England Journal of Medicine, Dr. Wing and her colleagues found that stepping on a scale regularly is really as important when you&#8217;re trying to maintain as when you&#8217;re looking to lose. Actually, study participants who weighed in daily were 82 percent not as likely to regain lost weight compared to those who did not weigh themselves every day. In case a daily weigh-in seems too extreme, try weighing in weekly: Although Lifetime members aren&#8217;t needed to step on the scale each week, doing this will help keep you accountable. Experiment with daily, weekly, and monthly weigh-ins to see what works best.</p>
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		<title>Comment on Tesco Diets Review &#8211; a diet for weight loss success by Does prescription weight loss drugs harmful to you? &#124; Healthy Diet Online - Free Diet Tips and Advices</title>
		<link>http://www.healthy-diet-online.com/articles/tesco-diets-review-a-diet-for-weight-loss-success/comment-page-1#comment-26115</link>
		<dc:creator>Does prescription weight loss drugs harmful to you? &#124; Healthy Diet Online - Free Diet Tips and Advices</dc:creator>
		<pubDate>Sat, 17 Sep 2011 13:42:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthy-diet-online.com/articles/?p=3#comment-26115</guid>
		<description>[...] and lose weight with tesco diets online&#8230;click here to find out more. Unsure? Why not read our tesco diets review to find out more. Tags: obese, Obesity, prescription weight loss drugs, weight loss drugs, weight [...]</description>
		<content:encoded><![CDATA[<p>[...] and lose weight with tesco diets online&#8230;click here to find out more. Unsure? Why not read our tesco diets review to find out more. Tags: obese, Obesity, prescription weight loss drugs, weight loss drugs, weight [...]</p>
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		<title>Comment on Tesco Diets Review &#8211; a diet for weight loss success by Sainsbury's Diets Review &#124; Healthy Diet Online - Free Diet Tips and Advices</title>
		<link>http://www.healthy-diet-online.com/articles/tesco-diets-review-a-diet-for-weight-loss-success/comment-page-1#comment-25930</link>
		<dc:creator>Sainsbury's Diets Review &#124; Healthy Diet Online - Free Diet Tips and Advices</dc:creator>
		<pubDate>Thu, 15 Sep 2011 14:43:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthy-diet-online.com/articles/?p=3#comment-25930</guid>
		<description>[...] and lose weight with tesco diets online&#8230;click here to find out more. Unsure? Why not read our tesco diets review to find out more. Tags: sainsbury&#039;s diets, sainsburys, sainsburys diets review September 15th, 2011 [...]</description>
		<content:encoded><![CDATA[<p>[...] and lose weight with tesco diets online&#8230;click here to find out more. Unsure? Why not read our tesco diets review to find out more. Tags: sainsbury&#039;s diets, sainsburys, sainsburys diets review September 15th, 2011 [...]</p>
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		<title>Comment on LighterLife Diet Review by how many calories are in a banana?</title>
		<link>http://www.healthy-diet-online.com/articles/lighterlife-diet-review/comment-page-1#comment-24554</link>
		<dc:creator>how many calories are in a banana?</dc:creator>
		<pubDate>Fri, 02 Sep 2011 17:28:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthy-diet-online.com/articles/?p=61#comment-24554</guid>
		<description>&lt;strong&gt;calories in a banana...&lt;/strong&gt;

[...]LighterLife Diet Review &#124; Healthy Diet Online - Free Diet Tips and Advices[...]...</description>
		<content:encoded><![CDATA[<p><strong>calories in a banana&#8230;</strong></p>
<p>[...]LighterLife Diet Review | Healthy Diet Online &#8211; Free Diet Tips and Advices[...]&#8230;</p>
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		<title>Comment on How to drop 2 dress sizes in 2 weeks by Easy Weight Loss&#124;Easy 10 Day Diet&#124;Weight Loss Plan</title>
		<link>http://www.healthy-diet-online.com/articles/how-to-drop-2-dress-sizes-in-2-weeks/comment-page-1#comment-23352</link>
		<dc:creator>Easy Weight Loss&#124;Easy 10 Day Diet&#124;Weight Loss Plan</dc:creator>
		<pubDate>Mon, 22 Aug 2011 10:25:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthy-diet-online.com/articles/?p=77#comment-23352</guid>
		<description>&lt;strong&gt;Easy Weight Loss&#124;Easy 10 Day Diet&#124;Weight Loss Plan...&lt;/strong&gt;

How to drop 2 dress sizes in 2 weeks &#124; Healthy Diet Online - Free Diet Tips and Advices...</description>
		<content:encoded><![CDATA[<p><strong>Easy Weight Loss|Easy 10 Day Diet|Weight Loss Plan&#8230;</strong></p>
<p>How to drop 2 dress sizes in 2 weeks | Healthy Diet Online &#8211; Free Diet Tips and Advices&#8230;</p>
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		<title>Comment on Tesco Diets Review &#8211; a diet for weight loss success by David Leonard</title>
		<link>http://www.healthy-diet-online.com/articles/tesco-diets-review-a-diet-for-weight-loss-success/comment-page-1#comment-19299</link>
		<dc:creator>David Leonard</dc:creator>
		<pubDate>Wed, 29 Jun 2011 10:35:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthy-diet-online.com/articles/?p=3#comment-19299</guid>
		<description>Hi all, My name is David Leonard, Marketing Executive with Tesco Diets. I wish to thank all of you have left comments and feedback which we welcome and appreciate as it will allow us to continue to develop our service to the needs of our users. To update you on exciting developments, Tesco diets and Men&#039;s Health Magazine has teamed up to help men live a healthier lifestyle with an 8 week personalised plan and 12 month subscription to Men&#039;s Health Check out &lt;a href=&quot;http://track.webgains.com/click.html?wgcampaignid=36901&amp;wgprogramid=439&amp;clickref=David Leonard&quot; rel=&quot;nofollow&quot;&gt;Tesco Diets&lt;/a&gt; for more details</description>
		<content:encoded><![CDATA[<p>Hi all, My name is David Leonard, Marketing Executive with Tesco Diets. I wish to thank all of you have left comments and feedback which we welcome and appreciate as it will allow us to continue to develop our service to the needs of our users. To update you on exciting developments, Tesco diets and Men&#8217;s Health Magazine has teamed up to help men live a healthier lifestyle with an 8 week personalised plan and 12 month subscription to Men&#8217;s Health Check out <a href="http://track.webgains.com/click.html?wgcampaignid=36901&#038;wgprogramid=439&#038;clickref=David Leonard" rel="nofollow">Tesco Diets</a> for more details</p>
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		<title>Comment on How to lose weight fast? by Debrah Mattias</title>
		<link>http://www.healthy-diet-online.com/articles/how-to-lose-weight-fast/comment-page-1#comment-17518</link>
		<dc:creator>Debrah Mattias</dc:creator>
		<pubDate>Thu, 02 Jun 2011 23:22:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthy-diet-online.com/articles/?p=29#comment-17518</guid>
		<description>Good post something we all should look into</description>
		<content:encoded><![CDATA[<p>Good post something we all should look into</p>
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		<title>Comment on 40 Common Reasons People Fail On Their Diets (Part 1) by 20 Most Common Reasons People Should Avoid on Their Diets &#124; Credit Card</title>
		<link>http://www.healthy-diet-online.com/articles/40-common-reasons-people-fail-on-their-diets-part-1/comment-page-1#comment-1040</link>
		<dc:creator>20 Most Common Reasons People Should Avoid on Their Diets &#124; Credit Card</dc:creator>
		<pubDate>Wed, 07 Apr 2010 00:09:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthy-diet-online.com/articles/?p=17#comment-1040</guid>
		<description>[...] Diets&#8221; article in our blog. If you are interested to find out more visit the following links: Diet Mistakes (Part 1) Diet Mistakes (Part [...]</description>
		<content:encoded><![CDATA[<p>[...] Diets&#8221; article in our blog. If you are interested to find out more visit the following links: Diet Mistakes (Part 1) Diet Mistakes (Part [...]</p>
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		<title>Comment on Atkins Diet Review by Anxietygirl</title>
		<link>http://www.healthy-diet-online.com/articles/atkins-diet-review/comment-page-1#comment-626</link>
		<dc:creator>Anxietygirl</dc:creator>
		<pubDate>Wed, 13 Jan 2010 13:49:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthy-diet-online.com/articles/?p=71#comment-626</guid>
		<description>I have tried Atkins Diet, South Beach Diet and      other forms of Low Carb diet. They are all good for the general health and for maintaining a healthy weight.</description>
		<content:encoded><![CDATA[<p>I have tried Atkins Diet, South Beach Diet and      other forms of Low Carb diet. They are all good for the general health and for maintaining a healthy weight.</p>
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		<title>Comment on LighterLife Diet Review by jen</title>
		<link>http://www.healthy-diet-online.com/articles/lighterlife-diet-review/comment-page-1#comment-436</link>
		<dc:creator>jen</dc:creator>
		<pubDate>Wed, 09 Dec 2009 20:22:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthy-diet-online.com/articles/?p=61#comment-436</guid>
		<description>Agreed....I was full of joy to lose 3.5 stones in 13 weeks - the sheer thrill of slipping into size 12s instead of size 18/20 - it was short lived.  I also lost hair at the sides of my head - and a year later its only just thickened back out...as has my bum hips and everything else...yup - am now a stone heavier than when I started....and I swear my metabolism is screwed from almost starving myself....and I&#039;m still getting bigger - time to do it the old fashioned way - eat healthily and move!!</description>
		<content:encoded><![CDATA[<p>Agreed&#8230;.I was full of joy to lose 3.5 stones in 13 weeks &#8211; the sheer thrill of slipping into size 12s instead of size 18/20 &#8211; it was short lived.  I also lost hair at the sides of my head &#8211; and a year later its only just thickened back out&#8230;as has my bum hips and everything else&#8230;yup &#8211; am now a stone heavier than when I started&#8230;.and I swear my metabolism is screwed from almost starving myself&#8230;.and I&#8217;m still getting bigger &#8211; time to do it the old fashioned way &#8211; eat healthily and move!!</p>
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